A Physio Would Recommend Manipulative Therapy for Back Pain Relief

Back pain is perhaps the most common type of pain that people experience. Although there are many available treatments out there, most only provide temporary relief. Sooner or later, the pain shoots back up and the patient is left in a great deal of discomfort again, and right back into seeking better solutions.

Low Back Pain is Especially Common

New Zealanders know all too well what it’s like to live with back pain, most especially lower back pain. In fact, as much as 24 percent of the population have reported experiencing back pain at some point in their lives. There are cases when this type of pain would go away after a few days, or weeks sometimes. For others, however, the pain is chronic and would last for months or years. When this happens, the condition becomes relatively hard to diagnose and treat. Because of this, many suffer, not only from their physical pain but also financially when the pain is so severe that they lose the ability to work for a living. Read more from this blog: http://bit.ly/2vISayw

Hip and Groin Injuries In Athletes: Here’s How to Treat and Prevent Them According to a Physio

In the world of athletics, hip and groin injuries are two of the biggest problems that have always baffled surgeons. That’s because these two injuries somehow interact even if they are entirely different from each other. If not treated immediately and properly, both issues can also put an abrupt end to an athlete’s promising career.

Hip and Groin Pain are Often Quite Complex to Diagnose

Hip and groin pain is one of the most common issues faced by athletes today. Groin pain, in particular, accounted for four to 16 percent of all injuries sustained per season among soccer and Australian Rules football. Despite the prevalence of these problems, finding proper treatment proves to be difficult, given that both hip and groin pain are quite complex to diagnose.

For starters, the two most common conditions causing groin pain, namely osteitis pubis and adductor strains, are often hard to tell apart. There are also other conditions that can cause pain in the groin, including groin disruption, stress fractures, nerve compression, avulsion fractures, snapping hip syndrome, iliopsoas bursitis and sports hernia. Read more from this blog: http://bit.ly/2uELOUi

Low Back Pain: Tips to Help Supplement Treatment from Your Physio

Low back pain affects roughly four out of every five adults in New Zealand. Although low back pain is usually seen as a health problem, it can also be seen as an economic problem since it can prevent individuals from working. Fortunately, there are many ways treatment options for low back pain available. One of the best ways to do this would be to set an appointment with an experienced and respected physio serving Newmarket. Phone 379-5767 now for an appointment with Graeme Hayhow who will make a real difference and heal your injury.

Low back pain can easily be caused by an injury to the back or poor sitting posture. Either way, an experienced physiology practice, such as Institute Of Sport Physiotherapy, can help you rehabilitate your lower back and strengthen muscle groups to help you overcome your pain. Of course, what you do in-between physiotherapy sessions can also help you fight the pain efficiently. With that in mind, here are a few tips to help you supplement your low back pain treatment at home.
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