Low back pain affects roughly four out of every five adults in New Zealand. Although low back pain is usually seen as a health problem, it can also be seen as an economic problem since it can prevent individuals from working. Fortunately, there are many ways treatment options for low back pain available. One of the best ways to do this would be to set an appointment with an experienced and respected physio serving Newmarket. Phone 379-5767 now for an appointment with Graeme Hayhow who will make a real difference and heal your injury.
Low back pain can easily be caused by an injury to the back or poor sitting posture. Either way, an experienced physiology practice, such as Institute Of Sport Physiotherapy, can help you rehabilitate your lower back and strengthen muscle groups to help you overcome your pain. Of course, what you do in-between physiotherapy sessions can also help you fight the pain efficiently. With that in mind, here are a few tips to help you supplement your low back pain treatment at home.
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