Attainable Objectives
For one, a physiotherapist will assess your current situation to determine if the objectives in place are achievable. There is a distinct variation between what you want and what is possible.
By evaluating your condition, a physiotherapist will curb unrealistic goals regarding your treatment. Setting expectations that are too high may cause you to over-exert yourself during rehabilitation, which can be counterproductive.
Specificity of Goals
A physiotherapist will also help you set specific goals. You can’t just say you want to walk in three months after an ACL tear. There is a distinction between walking from your bed to the bathroom and from your bedroom to the front gate. Placing such specifics will make it easier to develop a workable plan, and that is where the expertise of a physiotherapist comes in.
Time Frames
Another element that a physiotherapist will help with is the time frame. In cases of sports and work injuries, patients may be pressured to return to their activities, and that may lead to unattainable time frames. A physiotherapist will help you create a schedule and tell you how long it will take to achieve visible results.
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