Treatment options are numerous when suffering from physical
injuries, and acupuncture is one of those options. If you have a sports or
standard physical injury, a physiotherapist can recommend acupuncture to
relieve the pain and improve healing. This method works by triggering the
self-healing mechanisms of the body.
You can find a physiotherapy clinic
that provides acupuncture for different injuries.
Inflammation
For runners, inflammation is a frequent problem with a myriad of causes. When inflammation takes longer than normal to go down, then acupuncture can help. The needles used in the treatment reach the inflamed tissues on the injured section and relieves the swelling.
Fatigue
Running too much can cause the body to shut down due to fatigue. A runner suffering from overtraining syndrome may experience a lack of sleep, weak immune system, poor concentration, and in extreme circumstances, an elevated heart rate. Acupuncture is effective in relaxing the body and relieving the nervous system of stress.
Tendon Injuries
When a runner puts too much pressure on tendons, they can constrict or even tear. Some tendon injuries are severe and may require extensive treatment. In mild or moderate tendon injuries, acupuncture is an efficient method of treatment, which stimulates blood flow and healing in the tissues.
One great plus point for acupuncture is that it facilitates the healing of deep muscle tissue without aggravating surface injury. It concentrates on the root of an injury rather than just the surface where symptoms occur.
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